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What should I do if my sexual desire is low?

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What should I do if my sexual desire is low?

Under normal circumstances, young people\’s sexual desire is strong. In the adult stage, sexual desire begins slowly, because physical condition is not as good as before, naturally leading to sexual life, is low, and erectile. As long as we pay more attention to diet, we should improve our physical fitness.

1. Pay attention to food conditioning How to buy things in adult shops

eat more dog meat, lamb, sheep kidneys, animal internal organs contain a lot of sex hormones and adrenal hormones, enhance sperm vitality, improve sexual desire; in addition, zinc food, arginine food can help improve Sex function and prevent impotence. Preventing impotence does not have to be taboo, avoiding weighting, increasing psychological burden, and avoiding malnutrition, weakness.

2. Actively participate in physical exercise, enhance physical fitness, pay attention to rest, prevent excessive fatigue, and regulate the dysfunction of the central nervous system.
3. Long-term smoking will hinder blood into the periphery of the body, affect the blood circulation of the penis, affecting the generation of sexual reactions, causing impotence. Foreign researchers pointed out that smoking, diabetes, high cholesterol and high blood pressure are the main causes of impotence, especially smoking. Alcohol is the glandoxin. Drink too much or drink too much will lead to gland poisoning. Male blood in male blood is reduced, 70% ~ 80% of people have impotence or infertility.

4. The Chinese medicine is in the prevention of impotence, emphasizing the syndrome, according to different physical conditions, rather than simply use a phharacter. Blind abuse can not improve sexual function, but will lead to other diseases. So far, Western medicine has not treated the special medicine for impotence. On the contrary, many drugs will lead to impotence.

In terms of diet, we should focus on several aspects:

1. Do not drink too much.
2. It should eat more animal internal organs. This is a common eating habit of impotence.
3. An arginine food should be often eaten, such as yam, ginkgo, squid, sea cucumber, ink fish, octopus and other impotence diet.
4. Zinc should be added to zinc food such as oysters, beef, chicken liver, eggsPeanuts, etc.

5. Diet is dominated by soft food, nutritious food, such as eggs, bone soup, lotus seeds, walnuts, etc., this is one of the eating habits of impotence.

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