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How to make sexual health care? This massage is most effective.

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How to make sexual health care? This massage is most effective.

Male dealing with different working stresses in life will easily lead to sexual dysfunction, and continue to make kidney function, or the cause of premature ejaculation, and massage is a more secure method, based on massage points to improve sexual function capacity In addition, you can do some fitness exercises.

Sexual function health massage Simulation adult toys

use two palms to push the abdomen:

flat lying, Double-hand overlap, first push down the upper abdomen to the lower abdomen, and then push 20 times. Then push down from the outer ribs of both sides to the inside of the thigh, 20 times each time. Then massage the navel around the navel and slowly expand to all belly. Massage 2 minutes, then press 2 minutes in the same way, massage 2 minutes in the opposite direction. The point of this approach is: the posture is slow and hard.

Fish push

Flat lying, with the left hand fish to the shame of the shame (ie, the male woolen hair), / ha is delivered to Yinxiang, then from the shame On the right side, return to the hometown, push 30 times. The actual point of operation of this method is to strive to be symmetrical, should pay attention to the shady, male testicles and male genitals when massage until the male genital has a strong sense of excitement.

Finger push:

Flat lying, using a hand\’s palm to slowly push into the vulva from the pubic bone, then use the unknown finger, the thumb, the right unfamed finger and thumb abdomen back to the pubic joint Push 2 minutes repeatedly. The point of this approach is: the posture is slow, and the promotion must have a heart-turn, male testicles and male genitals to improve the excitement of male genitals.

揉 inside:

Flat lay, two palms continuously rub the inside of the thigh for 2 minutes. The actual point of operation of this method is that the energy should be in a suitable, do not rub the skin, and some wind feel is suitable.

男 male genital:

flat, two palms, male genitals 1 minute, then from the male genital root to the penis glans using thumb and ring finger 2 minutes. The actual point of operation of this method is: gentle effort, concentrate, and rub the male genital.

Deep 揉 强 穴:

With the hands of the palm (the second intervertebral disc is 1.5 inches next to the transverse morders) repeatedly, 揉 揉 两 穴 1 minute, then repeatedly rubbed the Bilo points (on both sides of the tibia) 2 minutes . The actual point of operation of this method is that the energy of friction should be slightly larger, and some skin is red, it is preferable to have damp heat. (Note: The second intervertebral disc is opened by 1.5 inches by the transverse mutant) 1 minute, and then repeatedly rubbed both sides (both sides of the tibia) for 2 minutes. The actual point of operation of this method is that the energy of friction should be slightly larger, \” Some skin is red, it is best to have damp heat.

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