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How to improve sexual life is more effective?

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How to improve sexual life is more effective?

If a friend thinks that his sex life is relatively short, in fact, we can improve the time of sexual life through some effective ways. For example, physical exercise, exercise can make your body healthier, more pressure, and more foreplay, this can improve sexual life time.

How about unsold adult products 1. Physical exercise is the best

women rely on the man, the man relies on exercise. In addition to healthy physical and strong energy, the exercise can also increase the oxygen content of the whole body, increase the secretion of testosterone, which is the best supplement to the male reproductive system. This inherent enhancement is far better than any health care. Sport is the best help. At least twice a week, such as playing, running, fitness, etc., sweating will bring physical and mental relaxation, and the quality of sexual life will greatly improve. On this basis, the following methods will be more effective.
2. Maintaining low temperature in cotton underwear

The polyester fiber can temporarily inhibit spermatoma. The electrostatic field effect of polyester underwear is prone to decline in pregnant progesterone levels, leading to abortion. Polyester also produces static fields in penis tissue, which may be the cause of the long-term wearing polyester underwear. Therefore, it is wise to wear cotton underwear.
3. Close your eyes, Pensive Beautiful woman\’s companion

After working or leisure, close your eyes, what do you think? Imagine that you have met a perfect woman, you can even imagine the details. Although this daydream is fictitious, it does enhance your body\’s heroin secretion, let your body organs get a little exercise, greatly improve your sensitivity to sexual life.
4. Continuous operation is occasionally changing the limit

, before you exhausted, you can choose the number of continuous life according to your personal different. This method of challenge is based on the principle of entering and exiting, and after several days of recovery, the reproductive system is strongly stimulated and consumed. Continuous life cannot be used frequently, it is best to use once every two weeks and add the following nutrients.
5. Cold and cold water alternate bath

This is an ancient motion method of improving male function. When using hot water and cold water alternately taking a bath, it is best to maintain a certain indoor temperature to prevent colds, in the bathtub.After all warm, then leave the bathtail, pour cold water on the genitals, wait for about 3 minutes, genital contraction, then enter the bathtub. Therefore, 5 times after repeating 3 times can end. If you adhere to the \”alternate bath\” every day, you can make the middle-aged men \’s energy, enhanced, and relieve fatigue.

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